The Top Three Reasons You Should Major in Sports Medicine

By Abigail Aaronson  |   Submitted On December 18, 2015

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Students have thousands of major options to choose from when they are applying to colleges, and, more often than not, they become very overwhelmed by the vast amount of choices presented. Many students who are athletes in high school are interested in sports, but they do not know how to monetize these interests through their education. If you or someone you know loves athletics but is struggling to find a major, then they should consider majoring in sports medicine. Here are a few reasons why sports medicine is the perfect path to pursue.
Working With Athletes
A love of health and athletics is the basis for pursuing this degree, so naturally one of the most exciting parts about majoring in sports medicine is the prospect of working closely with athletes throughout your career. You will be right in the heart of the athletics industry, mentoring and rehabilitating athletes as well as monitoring their health and injuries. If you work your way up, you may even be able to work with professional athletes!
Variety of Fields and Degrees
There are many fields in the sports medicine industry, such as massage therapy, athletic training, teaching, and medicine. So whether you prefer to train an athlete, or you have a knack for massaging athletes' injuries and aches, you have many directions to pursue. You may decide your direction during your education, whether you are seeking an associate's degree at a community college or a bachelor's degree at a four-year university. Pursuing a master's degree is also encouraged because the extra education will help you obtain more prestigious and higher paying jobs.
Career Opportunities
Based on the highest level of education you pursue, many career options are available. An associate's degree allows you to work in entry-level and aide positions, such as a physical therapist's aide. If you have a bachelor's degree, you can obtain a career as an athletic trainer. An athletic trainer assists athletes by helping them prevent injuries, develop exercise routines, and prepare for games. A master's degree will allow you to be a physical therapist. Physical therapists help patients to recover and rehabilitate from injuries and disabilities. The demand for physical therapists is increasing, as is the average salary in this field.
Majoring in sports medicine can provide you with ample opportunities beyond those listed here as well as valuable lessons, regardless of how you choose to use your degree.

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Article Source: http://EzineArticles.com/expert/Abigail_Aaronson/67432

The Importance Of Water To The Human Body

By Steve T Craig  |   Submitted On December 16, 2015

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For centuries, humans have been searching for a magic elixir or potion that can extend life, heal sickness, and make us feel euphoric and forever young. Recent studies are beginning to show that the elusive liquid has been right under our noses the entire time. It makes up most of our planet and it makes up the majority of our bodies. The magical liquid has been with us since the beginning of time but we are only now starting to understand the wondrous qualities of H2O, better known as water.
The fluids that flow throughout our body create a sense of well being and help to keep us healthy. The human body is a water tank built to exist on minerals and water. We are made up of 72% water, 8% chemical compound combinations, and 20% solid tissue and bone. Therefore, it stands to reason that the consumption of water, or lack of consumption, will have a profound impact on the condition and state of our body. Water consumption is responsible for almost every healing process that our bodies possess.
Healing And Water
Our bodies have an amazing ability to heal themselves. Over the last decade scientists have studied that ability and it's connection to water consumption. It is in our nature to be as young and healthy as possible. We are designed to heal ourselves physically, with all the complex components of the body working in unison to achieve the healing process. When we are cut, our skin heals itself. If we break a bone or sustain any type of injury, our body immediately and instinctively begins the healing process. In every single one of these processes, there is one common denominator, water.
Blood And Water
Human blood is the very life force of the body. It delivers oxygen, nutrients and antibodies to fight bacteria and infections, whenever and wherever the body needs it most. Blood is made up of 83% water. In order for blood to do its job properly, the body must be adequately hydrated with clean, healthy water. If the hydration levels are too high or too low, or if the water is contaminated, our blood is negatively affected and practically every aspect of our health is as well.
The Brain And Water
The human brain consists of 80% water and is literally 'the brains behind the operation' that is known as the human body. It controls every single process that goes on inside us and works by constantly transmitting and receiving electrical signals through the central nervous system (CNS). The CNS is a system of intricate waterways throughout the body. The fluid in our nerves is made up almost exclusively of water and minerals. If the fluid is corrupted or impure, the electrical signals or messages may become distorted or delayed. Growing numbers of scientists believe the distortion of these messages could be the leading cause of maladies such as Attention Deficit Disorder, Alzheimer's Disease, Chronic Fatigue Syndrome, or even depression and anxiety. The clarity of the signals has a huge effect on the ability to handle stress and it can even affect motor coordination. Since water plays such an important and colossal role in our brains and central nervous system, the quality of the water could be one of the biggest factors in staying healthy and extended longevity.
Energy And Water
Energy in the human body comes from a chemical compound named Adenosine Tri-Phosphate (ATP). When water, through the act of osmosis, flows through the cell membranes, hydroelectric energy and ATP are produced. The ATP is stored in pools of energy and wind up being used as chemical energy to operate and fuel our body. The mineral and water content of our contaminant free bodily fluids create the ideal setting for energy production. Water purity has a major effect on strength and energy levels. Whenever the water is impure, our body must use up a certain amount of energy and strength to lessen the negative impact of the contaminant. Water is also a key ingredient that our liver utilizes to convert fat into usable energy. Drinking lots of clean water speeds up the metabolism and assists the body in the assimilation of nutrients. The more nutrients we take in the more energy and strength we get out of them.
Detoxification And Water
The detoxification system is probably the single most important factor to living a long and healthy life. It also requires the largest intake of clean water to work properly. A common myth is that drinking 8 glasses of water per day is the perfect amount, but drinking 8 glasses will only provide the minimum amount of health benefits. Our body uses at least that amount to maintain it's basic functions like digestion, keeping a constant temperature, and more. Even our heartbeat uses up water. By consuming a lot of clean water, we can boost the body's ability to filter and flush out any harmful toxins. Besides the quantity of water ingested, the quality is equally as important. The greater the amount of chemicals in the water, such as chlorine, the less that water will be able to contribute to the detoxification process.
The recommended amount of water to live a healthy lifestyle is 10-12 glasses per day, but 14-16 glasses a day will achieve even better results. Water benefits your ability to heal, blood, brain, energy level, and the detoxification process. Try drinking a lot of water. You will be amazed at just how great it makes you feel.

Keeping our body clean on the inside is not only essential to good health, but an action of appreciation for such a wondrous gift, LIFE!
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Article Source: http://EzineArticles.com/expert/Steve_T_Craig/2175724

VED Analysis Of A Meaningful Relationship In Old Age

By Charanjit Singh Arora  |   Submitted On December 20, 2015

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A relationship is a unique invention of humanity.
For a relationship to succeed, it must be meaningful.
There are 3 types of ingredients needed for success of any relationship.
We can classify these ingredients as: Vital, Essential, and Desirable.
As we grow older, the body's ability to produce these ingredients diminishes,
Which affects the relationship quality.
Vital ingredient in a relationship
There is just one vital ingredient for a meaningful relationship.
A healthy brain!
A relationship with a healthy person, but inactive brain,
A vegetative state,
Is an exercise in futility.
There is no meaningful interaction, to share the old memories!
A person has to cherish the old memories, all alone.
Even a partially active brain is a vital ingredient for survival of a relationship.
I share 30-90 years old memories of my 94 years old father,
Affected partially by dementia.
It is an exhilarating experience.
He remembers name of his school's headmaster - a 75 year old event.
Surprisingly, he remembers arithmetical tables, up to 19.
He can't co-relate geographical location of L.A., Sacramento, and Delhi.
It doesn't matter.
He may not remember, whether he had breakfast or not and may ask for it again.
But still the relationship is meaningful.
We share old memories with pride, and pleasure.
I whisper in his ears," You are the best daddy!"
I see a smile of a contented person, on his face.
Sometimes during sleep he murmurs:
"Oh my father, I am dying!"
He wants to go to his 'home',
His childhood village, now in Pakistan,
Where, his Muslim friends Karamat, and Abdul Kareem are waiting for him.
And his mother is waiting for him!
(She died 7 decades ago.)
I can do nothing about it,
I feel helpless and sad,
Still thanking God!
Essential ingredients
* His immobility due to arthritis is acceptable.
His inability to walk, doesn't affect the relationship quality,
Other than minor discomfort, in handling his movements.
I may need outside help.
That's it!
* Digestive system is essential.
Its degeneration, is slightly intolerable,
Constipation!
It may result in: poop once in 3 days.
But still, doesn't affect the meaningful relationship.
Desirable ingredients
* Inability to see 100%, doesn't affect the quality of relationship, except that it causes a bit of discomfort.
* Even, the functionality of limbs is at a lower priority, in a meaningful relationship.
* We can live with a 'challenged' person, with lack of vision, hearing, smell, ability to speak or move,
And still enjoy a meaningful relationship.
Conclusion
A relationship survives if it is meaningful,
Which demands: mental agility, and selflessness.
We need God's blessings:
To enjoy mental agility in old age,
To inculcate Godly principles of life, and
To develop ability to let the spouse be happy in his/her own way.
Amen!

Article Source: http://EzineArticles.com/expert/Charanjit_Singh_Arora/1394102

What Is Nasal Fracture Surgery?

By Tushar Deep Singh  |   Submitted On December 23, 2015

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It's no surprise that the nose is the most common broken bone on the face. It's just jutting out there waiting to be broken, and typically, blunt force trauma is the culprit, i.e. a fist fight or automobile accident. Unfortunately, though, this common occurrence is very unpleasant and painful, and in some cases, may require cosmetic surgery to repair.
Depending on the severity of the fracture, the nose should be repaired as soon as possible. In fact, if restoration occurs too late after the break, the nose can begin to "set" itself and long-term cosmetic issues, like crookedness, and functionality problems, like trouble breathing, can persist. Typically, for severe nose fractures, doctors recommend that the nose be reset as soon as possible.
So what happens if the nose isn't reset soon enough following a fracture? Well, typically, nasal surgery is the only option.
Nasal fracture surgery - or a revision rhinoplasty - repairs damage caused following a broken nose. And the surgery is typically reversed for repairing cosmetic and functionality issues that occur long after the initial fracture. As the nose is so prone to breaks, this is one of the most common types of facial plastic surgery.
When Should You Consider Nasal Fracture Surgery?
In general, the fractured nose can be repaired surgically or non-surgically, and the type of procedure depends on the severity of the fracture and the time that has passed since the injury.
Typically, less severe fractures can be repaired non-surgically. Following the initial fracture, a doctor can "set" the nose by moving the broken nasal bones back into place. Once re positioned, the bones and cartilage can bond, which is similar to the natural process the body takes to repair a broken bone in the arm or leg. Yet, this must be completed fairly quickly following the injury, typically within 3 hours to a week. If the nose isn't set soon enough, it can begin to repair itself in an abnormal position.
Nasal fracture surgery is generally reserved to repair extensive nasal fractures and to reverse lingering cosmetic and functional issues caused by a previous nasal fracture.
Benefits of Nasal Fracture Surgery
For people who have suffered a broken nose, the benefits of a revision rhinoplasty are clear. These surgeries can help:
Restore the nose's original size, shape and angle
Repair and improve breathing
Reduce snoring
And prevent problems caused a fracture
A broken nose is unpleasant and painful, but without quick repair, the unpleasantness can last a lifetime. People who have suffered a broken nose and experienced difficulty breathing, excessive snoring or a change in appearance should contact a certified facial plastic surgeon to weigh the options.
Choosing a qualified plastic surgeon who has substantial experience in revision rhinoplasty is critical for the best results.

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Article Source: http://EzineArticles.com/expert/Tushar_Deep_Singh/1934574